Ingredients for Tofu Satay And Peanut Sauce Recipe
3.50-4 piece Diced fried tofu
1/2-3/4 teaspoon Vegetable Oil
1/2 teaspoon Ground coriander
1/2 teaspoon Curry powder
0.06 teaspoon Turmeric powder
1/4 teaspoon Cumin powder
1/2 teaspoon Sugar
1/2 teaspoon Salt
0.13 cup Coconut milk
1/4 Cloves Garlic
As required Handful of cilantro
1/4 stalk Lemongrass
1/2 teaspoon Red Curry Paste
1/4 cup Coconut milk
1/4 tablespoon Brown sugar
0.38 teaspoon Salt
1/2 teaspoon Vegetable Oil
Nutrition value
319
calories per serving
30 g Fat3 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
30g
Protein
3g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
7g
Fats
Fat
30g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
62mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment