Tofu satay Recipe

Recipe By Better Butter

Its a very refreshing starter for any party!!!because of freshely herbs it taste is awesome!!.

4.4
15 Rating -
Rate
Vegdiet
1hr 50minstotal
1hr 30minsPrep
20minsCook
1hr 50m.total
1hr 30m.Prep
20m.Cook
Tofu satay
plan
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ingredients serve

Ingredients for Tofu satay Recipe

  • As required For Satay paste
  • 1.33 Fresh red chillies
  • 1 garlic pods
  • 0.17 teaspoon Jaggery
  • 1/25 teaspoon Turmeric
  • 0.17 teaspoon Galangal
  • 0.33 teaspoon lemon grass roots
  • 0.17 tablespoon Onion
  • 0.33 teaspoon Tamrind
  • 0.67 Kasmiri red chillies
  • 0.33 teaspoon Peanuts
  • 0.08 tablespoon Vinegar
  • As required Salt
  • 0.17 cup Fresh coconut milk
  • 33.33 gram Tofu
  • 0.08 Red capsicum
  • 0.08 Green capsicum
  • 0.17 Onion
  • 0.33 tablespoon Oil
Nutrition
value
165
calories per serving
16 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter