Ingredients for Tofu Rice Bowl With Satay Dressing Recipe
0.13 cup Crunchy peanut butter
0.08 cup Coconut milk
1/4 teaspoon Soy sauce
1/4 tablespoon Sweet Chilli Sauce
1/4 tablespoon Lime juice
1/2 Long red chillies, finely chopped
37.50 gram Green beans, trimmed, halved lengthways
1/4 Lebanese cucumber
0.88 cup Cold cooked long grain white rice
50 gram Thai tofu, cubed
0.33 cup Finely Shredded Red Cabbage
Nutrition value
836
calories per serving
16 g Fat25 g Protein143 g Carbs12 g FiberOther
Current Totals
Fat
16g
Protein
25g
Carbs
143g
Fiber
12g
MacroNutrients
Carbs
143g
Protein
25g
Fiber
12g
Fats
Fat
16g
Vitamins & Minerals
Calcium
233mg
Iron
11mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
179mg
Manganese
3mg
Phosphorus
372mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment