Tofu pon de ring donut Recipe

Recipe By Slurrp

Tofu Pon de Ring Donut is a unique twist on the classic donut, made with tofu for a healthier and lighter version. These donuts have a soft and chewy texture, with a slightly sweet and tangy flavor. They are perfect for a quick breakfast or a delicious snack. The tofu adds a protein boost and makes them more filling. Enjoy these donuts with a cup of coffee or tea for a delightful treat.

3.7
16 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Tofu pon de ring donut
plan
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ingredients serve

Ingredients for Tofu pon de ring donut Recipe

  • 0.13 cup All Purpose Flour
  • 0.03 cup Sugar
  • 0.13 teaspoon Baking Powder
  • 0.03 teaspoon Salt
  • 0.06 cup Mashed Tofu
  • 0.03 cup Soy Milk
  • 0.06 teaspoon Vanilla Extract
  • as per your need Vegetable Oil For Frying
  • as required Powdered Sugar Or Simple Icing

Directions: Tofu Pon De Ring Donut Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine all-purpose flour, sugar, baking powder, and salt.
  • STEP 2.Add mashed tofu, soy milk, and vanilla extract to the dry ingredients. Mix until well combined.
  • STEP 3.Using a donut mold or a donut cutter, shape the dough into donut shapes.
  • STEP 4.Heat vegetable oil in a deep fryer or a large pot to 350°F (175°C).
  • STEP 5.Carefully drop the donuts into the hot oil and fry until golden brown, about 2-3 minutes per side.
  • STEP 6.Remove the donuts from the oil and place them on a paper towel-lined plate to drain excess oil.
  • STEP 7.Optional: Dust the donuts with powdered sugar or glaze them with a simple icing.
  • STEP 8.Serve the tofu pon de ring donuts warm or at room temperature.
  • STEP 9.Store any leftovers in an airtight container at room temperature for up to 2 days.

Cooking Tips

  • Make sure the tofu is well mashed to avoid any lumps in the dough.
  • If you don't have a donut mold or cutter, you can shape the dough into small balls for a different look.
  • Be cautious when frying the donuts, as the oil can splatter. Use a splatter guard if available.
  • For a sweeter flavor, you can add a bit more sugar to the dough or use a sweeter glaze.
  • These donuts are best enjoyed fresh, but you can reheat them in the oven for a few minutes if desired.

Storage and Serving

  • Serve the tofu pon de ring donuts as a breakfast treat or a snack.
  • They can be enjoyed on their own or paired with a hot beverage like coffee or tea.
  • Store any leftovers in an airtight container at room temperature for up to 2 days.
  • To reheat, place the donuts in a preheated oven at 350°F (175°C) for a few minutes until warmed through.
Nutrition
value
294
calories per serving
10 g Fat4 g Protein48 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    48g
  • Fiber
    1g

MacroNutrients

  • Carbs
    48g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp