Tofu Noodle Soup Recipe
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Tofu and noodles come together in this vegetarian twist on the traditional chicken noodle soup recipe that your whole family will love.
4.2
14 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tofu Noodle Soup Recipe
- 0.13 tablespoon Vegetable Oil
- 1/2 cup Quartered red potatoes
- 0.13 Package extra-firm tofu, cubed
- 0.13 Sweet yellow onion, chopped
- 1/4 Carrots, chopped
- 1/4 Stalks celery, chopped
- 1/4 Cloves garlic, minced
- 1/2 cup Water
- 1/4 Cubes vegetable bouillon
- 0.13 Package fine egg noodles
- 0.19 cup Broccoli florets
- 0.13 cup Frozen peas
- 1/4 tablespoon Chopped Fresh Parsley
Nutrition
value
value
137
calories per serving
3 g Fat5 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A907mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus91mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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