Tofu Makhmali Recipe

Recipe By Better Butter

A very unique combination of tofu with yummy makmali gravy.

4.6
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tofu Makhmali
plan
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ingredients serve

Ingredients for Tofu Makhmali Recipe

  • 50 gram tofu wash it and dry the tofu with wet cloth and cut into cubes
  • 1/10 tablespoon olive oil
  • 1/5 big garlic cloves
  • 1/10 big onion finely sliced
  • 1/5 tomatoes Finely sliced
  • 1/10 Orange carrot medium sized grated
  • 1/10 capsicum Finely sliced
  • As required Salt
  • 1/10 teaspoon red chili powder
  • 1/10 tablespoon kaju paste
  • 1/10 teaspoon meat masala
  • 1/10 teaspoon Pav Bhaji masala
  • As required Corainder leaves for Garnish
Nutrition
value
33
calories per serving
2 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    1110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter