Tofu Egg Patties Recipe
Recipe By Sarah's Vegan Kitchen
Perfect for vegan breakfast sandwiches! Black salt and nutritional yeast make these pan-fried tofu patties super savory and eggy.
4.2
16 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tofu Egg Patties Recipe
- 1/2 Block firm or extra firm tofu
- 1 tablespoon Chickpea flour
- 1/2 tablespoon Heaping nutritional yeast
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Kala namak
- pinch Pinch turmeric, optional, for color
- As required Vegan butter or oil, for frying
Nutrition
value
value
41
calories per serving
< 1 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sarah's Vegan Kitchen