Tofu Egg Noodle Soup Recipe

Recipe By Chatelaine

Fall means comfort food, warm soups, stews and slow-cooker recipes Let's get the ball rolling with this easy tofu and egg-noodle soup, at chatelaine. Com.

3.6
10 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
35m.total
20m.Prep
Tofu Egg Noodle Soup
plan
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ingredients serve

Ingredients for Tofu Egg Noodle Soup Recipe

  • 80 gram Pkg miki noodles , cooked
  • 90.80 gram Block extra firm tofu
  • 45.40 gram Pkg mixed mushrooms
  • 0.40 tablespoon Vegetable oil
  • 79.60 milliliter Can coconut milk
  • 0.30 cup Water
  • 0.60 tablespoon Fish
  • 0.80 teaspoon Yellow curry paste
  • 0.40 teaspoon Brown sugar
  • 1/10 teaspoon Ground coriander
  • 1/5 Small carrot , cut into matchsticks
  • 0.40 cup Bean sprouts , drained and rinsed
  • 1/10 cup Cilantro
Nutrition
value
711
calories per serving
40 g Fat11 g Protein75 g Carbs14 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    11g
  • Carbs
    75g
  • Fiber
    14g

MacroNutrients

  • Carbs
    75g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    1228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    251mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine