Tofu Dream Pudding And Pie Filling Recipe

Name: Tofu Dream Pudding And Pie Filling Recipe
Total time: 5 min
Yield: 8
Cuisine: American

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A simple, sweet walnut/maple flavored pudding or pie filling made with tofu. Serve immediately as an easy pudding, or chill in graham cracker crust for a delicious pie.

4.3

29 Rating -

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Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Tofu Dream Pudding And Pie Filling Recipe

0.13 Package extra firm tofu, drained and cubed
0.03 cup Brown sugar
0.06 cup Walnuts
0.03 cup Pure maple syrup

Nutrition
value

127

calories per serving

8 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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