A healthy, easy tofu tomato curry recipe that's loaded with warm flavors. This one-pot meal uses simple ingredients and is perfect for weeknight dinner.
1.50 tablespoon Star Asian Soy And Ginger Cuisine Cooking Oil, Divided
1/4 inch 1 Block Extra Firm Tofu Pressed Dry And Cut Into Cubes
1/4 Yellow Onion, Chopped
1/4 tablespoon Minced Fresh Ginger
1/4 tablespoon Tomato paste
1/4 tablespoon Minced Garlic
1/4 tablespoon Curry powder
1/4 Bay leaf
0.13 teaspoon Kosher salt
0.13 teaspoon Ground Cumin
0.13 teaspoon Ground coriander
0.06 teaspoon Cayenne pepper
0.06 teaspoon Ground cloves
1/4 can Diced Tomatoes With Their Juices
0.19 cup Low Fat Plain Greek Yogurt At Room Temperature
0.06 cup Water
1/2 cup Frozen Green Peas Thawed
As required Cooked Brown Rice For Serving
As required Chopped Fresh Cilantro For Serving
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment