Tofu Curry Recipe

Recipe By Well Plated

A healthy, easy tofu tomato curry recipe that's loaded with warm flavors. This one-pot meal uses simple ingredients and is perfect for weeknight dinner.

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1hr 45minstotal
10minsPrep
35minsCook
1hr 45m.total
10m.Prep
35m.Cook
Tofu Curry
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Ingredients for Tofu Curry Recipe

  • 1.50 tablespoon Star Asian Soy And Ginger Cuisine Cooking Oil, Divided
  • 1/4 inch 1 Block Extra Firm Tofu Pressed Dry And Cut Into Cubes
  • 1/4 Yellow Onion, Chopped
  • 1/4 tablespoon Minced Fresh Ginger
  • 1/4 tablespoon Tomato paste
  • 1/4 tablespoon Minced Garlic
  • 1/4 tablespoon Curry powder
  • 1/4 Bay leaf
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground coriander
  • 0.06 teaspoon Cayenne pepper
  • 0.06 teaspoon Ground cloves
  • 1/4 can Diced Tomatoes With Their Juices
  • 0.19 cup Low Fat Plain Greek Yogurt At Room Temperature
  • 0.06 cup Water
  • 1/2 cup Frozen Green Peas Thawed
  • As required Cooked Brown Rice For Serving
  • As required Chopped Fresh Cilantro For Serving
Nutrition
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated