Tofu Curry Recipe
Recipe By Bawarchi
Tofu curry is a delicious Indian recipe served as a Curries.
3.7
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tofu Curry Recipe
- 50 gram tofu
- 1/2 Onions
- 1/2 Tomatoes
- 1/4 red capsicum
- 1/4 green capsicum
- As required Salt
- 1/4 teaspoon red chilli powder
- 1/2 teaspoon Oil
- 1/4 teaspoon mustard
Nutrition
value
value
78
calories per serving
3 g Fat2 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein2g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium25mg
- Iron< 1mg
- Vitamin A715mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi