Tofu Chocolate Pudding Recipe

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A creamy chocolate pudding using tofu.

4.3
13 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tofu Chocolate Pudding
plan
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ingredients serve

Ingredients for Tofu Chocolate Pudding Recipe

  • 0.17 cup Semisweet chocolate chips
  • 0.33 tablespoon Water
  • 0.17 Package firm tofu, drained
  • 1/25 cup Soy milk
Nutrition
value
120
calories per serving
7 g Fat1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    8mg
  • Manganese
    0mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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