Tofu Caesar Dressing Recipe

Name: Tofu Caesar Dressing Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

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A tasty, vegetarian alternative to traditional caesar! Silken tofu is pureed with lemon, garlic, water, vegetarian worcestershire and parmesan cheese. You can leave out the parmesan for a vegan dressing.

4.4

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Tofu Caesar Dressing Recipe

1/2 Package silken tofu, drained
1 teaspoon Grated lemon zest
1/2 Lemon juiced
2 Cloves Garlic, Chopped
1/2 cup Water
1 teaspoon Vegetarian worcestershire sauce
1.50 tablespoon Grated Parmesan Cheese

Nutrition
value

calories per serving

2 g Fat9 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
9g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
205mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
4mg
Phosphorus
151mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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