Tofu Broccoli Salad Recipe

Name: Tofu Broccoli Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Korean

Recipe By Beyond Kimchee

Easy tofu recipe made into salad with broccoli. this tofu broccoli salad is a great vegetarian or vegan dish. it's gluten-free and low-carb.

4.6

27 Rating -

Rate

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Tofu Broccoli Salad Recipe

1/4 Head broccoli
1 ounce Firm tofu
1/4 Garlic clove finely chopped
1/4 Green onion chopped
1/2 teaspoon Korean soup soy sauce
1/4 teaspoon Sesame oil
1/2 teaspoon Roasted sesame seeds
As required Salt to taste optional

Nutrition
value

calories per serving

2 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
80mg
Iron
2mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Beyond Kimchee