Tofu And Red Cabbage Salad Recipe
Recipe By Kitchen Nine
5
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tofu And Red Cabbage Salad Recipe
- 0.08 cup Plum sauce
- 0.08 cup Teriyaki Marinade
- 75 gram Packet firm tofu, drained, cut into 2cm cubes
- 1/4 teaspoon Sesame oil
- 3/4 cup Finely Shredded Red Cabbage
- 3/4 cup Finely shredded chinese cabbage
- 1/4 Red capsicum, diced
- 1/2 Green Onions, Thinly Sliced
- 77.50 gram Can corn kernels, drained
- 1/4 tablespoon Rice vinegar
- 1/2 teaspoon Peanut oil
Nutrition
value
value
194
calories per serving
4 g Fat10 g Protein27 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs27g
- Fiber12g
MacroNutrients
- Carbs27g
- Protein10g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium453mg
- Iron9mg
- Vitamin A2876mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B62mg
- Vitamin B9243mcg
- Vitamin B120mcg
- Vitamin C123mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus140mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine