Tofu And Potato Bhurji Recipe

Name: Tofu And Potato Bhurji Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tofu and Potato Bhurji is a delicious Indian recipe served as a Side-Dish.

3.6

30 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tofu And Potato Bhurji Recipe

1/2 cup Tofu
1/4 cup Mashed Potatoes
1/4 Onion
0.13 cup Capsicum
1/4 teaspoon Ginger garlic paste
0.13 teaspoon Chilli Powder
0.13 teaspoon Coriander powder
0.13 teaspoon Garam Masala
0.06 teaspoon Turmeric powder
0.13 teaspoon Cumin powder
As required Salt
As required Oil
0.13 teaspoon Cumin seeds
As required Chopped coriander leaves

Nutrition
value

calories per serving

< 1 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi