Toasted Sesame And White Bean Hummus Recipe
Recipe By Honest Cooking
4.4
17 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Toasted Sesame And White Bean Hummus Recipe
- 0.33 cup Dried white beans
- 0.08 cup Olive oil
- 0.08 cup Sesame seeds, toasted
- 0.08 teaspoon Cumin seeds, toasted
- 1 tablespoon Lemon juice
- 0.33 teaspoon Hot sauce
- 1/2-0.67 Garlic cloves, chopped
Nutrition
value
value
261
calories per serving
27 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein3g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium224mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium57mg
- Manganese1mg
- Phosphorus75mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking