Toasted Sesame Ahi Salad Recipe
Recipe By Eazy Peazy Mealz
5
24 Rating -
Rate
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Toasted Sesame Ahi Salad Recipe
- 1 piece Ahi tuna
- 0.17 cup Toasted Sesame Seeds
- 1/2 tablespoon Olive oil
- 1 cup Baby spinach
- 1/2 Mango diced
- 1/2 Roma Tomato Diced
- 0.13 cup Red Onion Diced
- 0.13 cup Cilantro chopped
- 1/2 Key lime juiced
- 1/2 teaspoon Jalapeno optional
Nutrition
value
value
356
calories per serving
20 g Fat30 g Protein11 g Carbs11 g FiberOther
Current Totals
- Fat20g
- Protein30g
- Carbs11g
- Fiber11g
MacroNutrients
- Carbs11g
- Protein30g
- Fiber11g
Fats
- Fat20g
Vitamins & Minerals
- Calcium593mg
- Iron11mg
- Vitamin A5427mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B658mg
- Vitamin B91438mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E4mg
- Copper1mcg
- Magnesium296mg
- Manganese3mg
- Phosphorus469mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz