Ingredients for Toasted Pastrami Sandwiches Recipe
1/4 Large onion, thinly sliced and separated into rings
1/4 Medium green sweet pepper, cut into thin strips
0.08 cup Reduced calorie clear italian salad dressing
1 French style rolls, split
2 Slices fully cooked turkey pastrami
1/2 ounce Thinly sliced provolone or swiss cheese
3/4 Plum tomatoes, thinly sliced
1 teaspoon Tarragon mustard or peppercorn mustard
Nutrition value
75
calories per serving
3 g Fat5 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
101mg
Iron
2mg
Vitamin A
1379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment