Toasted Muesli Recipe
Recipe By Taste
Use this toasted muesli recipe to make a dairy-free chocolate cake, breakfast parfaits, apple muffins and vanilla gelato balls. All recipes are in the related recipes section in the green bar.
4.4
21 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Toasted Muesli Recipe
- 1/50 cup Pure maple syrup
- 0.17 tablespoon Honey
- 0.17 tablespoon Canola Oil Or Grapeseed Oil
- 0.46 cup Rolled oats
- 0.08 cup Flaked almonds, chopped
- 0.08 cup Brazil nuts, finely chopped
- 0.03 cup Linseed meal
- 0.08 cup Pepitas
- 0.46 cup Sunflower Seeds
- 1/25 cup Goji berries
- 1/25 cup Finely chopped dried apple
Nutrition
value
value
647
calories per serving
49 g Fat23 g Protein27 g Carbs13 g FiberOther
Current Totals
- Fat49g
- Protein23g
- Carbs27g
- Fiber13g
MacroNutrients
- Carbs27g
- Protein23g
- Fiber13g
Fats
- Fat49g
Vitamins & Minerals
- Calcium280mg
- Iron12mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E13mg
- Copper2mcg
- Magnesium378mg
- Manganese2mg
- Phosphorus703mg
- Selenium11mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste