Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Toasted Meatball Subs Recipe

Recipe By Lets Dish Recipes

4.6
15 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Toasted Meatball Subs
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Toasted Meatball Subs Recipe

  • 1/2 pound Ground beef
  • 1/2 pound Italian sausage
  • 1/2 Small onion
  • 1.50-2 Cloves garlic
  • 1/2 teaspoon Basil
  • 1/2 teaspoon Oregano
  • 1/2 teaspoon Fennel seeds
  • 1/4 teaspoon Thyme
  • 1/4 teaspoon Rosemary
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/2 cup Panko breadcrumbs
  • 0.38 cup Shredded parmesan cheese
  • 1/2 Egg, beaten
  • 1/2-1 teaspoon Teaspoons olive oil
  • 1.50 tablespoon Olive oil
  • 1/2 Medium onion, chopped
  • 2 Clove garlic
  • 1 Crushed tomatoes
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon Red pepper flakes
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/2 cup Water
  • 3-4 Hoagie or sub rolls
  • As required Sliced provolone or mozzarella cheese
Nutrition
value
1778
calories per serving
88 g Fat128 g Protein115 g Carbs20 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    128g
  • Carbs
    115g
  • Fiber
    20g

MacroNutrients

  • Carbs
    115g
  • Protein
    128g
  • Fiber
    20g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    911mg
  • Iron
    24mg
  • Vitamin A
    2431mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    89mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    305mg
  • Manganese
    5mg
  • Phosphorus
    1395mg
  • Selenium
    117mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Lets Dish Recipes