Toasted Kale Salad With Chicken And Lemon Dijon Dressing Recipe
Recipe By Kim’s Cravings
4.9
25 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Toasted Kale Salad With Chicken And Lemon Dijon Dressing Recipe
- As required For the salad
- 1/2 teaspoon Extra virgin olive oil
- 1/2 pinch Sea salt
- 1/2 pinch Ground black pepper
- 1/2 pound Raw chicken tenders or breasts cut into strips, boneless, skinless
- As required Ground Chili Powder
- 1/2 bunch Kale, torn into large pieces
- 1 tablespoon Lemon dijon dressing, see recipe below
- As required For the lemon dijon dressing
- 1/2 Large egg yolk
- 1/2 tablespoon Dijon mustard, gluten free
- 0.13 teaspoon Sea salt, or himalayan salt
- 1/4 teaspoon Ground black pepper
- 2 tablespoon Fresh lemon juice
- 0.13 cup Extra virgin olive oil
Nutrition
value
value
909
calories per serving
73 g Fat51 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat73g
- Protein51g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein51g
- Fiber4g
Fats
- Fat73g
Vitamins & Minerals
- Calcium282mg
- Iron5mg
- Vitamin A826mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9237mcg
- Vitamin B120mcg
- Vitamin C175mg
- Vitamin E8mg
- Copper2mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus692mg
- Selenium53mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kim’s Cravings