Ingredients for Toasted Idli N Bell Pepper Masala Recipe
1.25 Leftover idlis
1/4 cup Red and Green bell pepper pieces
1/4 Onion Chopped
1/4 Tomato chopped
1/4 teaspoon Ginger garlic paste
1/4 stick each Bay leaves, cloves, cinnamon
0.13 teaspoon Fennel seed powder
1/2 Curry leaves
1/4 tablespoon Coriander leaves
0.13 teaspoon Red Chilli powder
As required Oil
As required Salt
Nutrition value
117
calories per serving
3 g Fat4 g Protein25 g Carbs11 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
11g
Fats
Fat
3g
Vitamins & Minerals
Calcium
269mg
Iron
14mg
Vitamin A
942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
3mg
Phosphorus
66mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment