Toasted Coconut Butter Recipe
Recipe By Cookr
A toasted coconut butter recipe.
4.8
15 Rating -
Rate
28minstotal
8minsPrep
20minsCook
28m.total
8m.Prep
20m.Cook
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Toasted Coconut Butter Recipe
- 3 cup Unsweetened coconut flakes, divided
- 1/2 cup Macadamia nuts
- dash Dash sea salt
Nutrition
value
value
1279
calories per serving
131 g Fat12 g Protein21 g Carbs27 g FiberOther
Current Totals
- Fat131g
- Protein12g
- Carbs21g
- Fiber27g
MacroNutrients
- Carbs21g
- Protein12g
- Fiber27g
Fats
- Fat131g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium138mg
- Manganese3mg
- Phosphorus251mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr