Ingredients for Toasted Clubs with Dill Mayo Recipe
1 tablespoon Fat free mayonnaise
0.13 teaspoon Dill Weed
0.38 teaspoon Lemon juice, divided
0.06 teaspoon Pepper
2 Slices whole wheat bread, toasted
2 Thin slices deli roast beef
2 Thin slices deli ham
1 Slices reduced fat provolone cheese
1 Bibb lettuce leaves
1 Slices Tomato
1 Center cut bacon strips, cooked and crumbled
0.13 cup Alfalfa sprouts
0.13 Medium ripe avocado, peeled and sliced
Nutrition value
57
calories per serving
1 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
55mg
Iron
1mg
Vitamin A
1410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment