Ingredients for Toasted Banana Bread With Chocolate Ricotta Recipe
1/2 cup Wholemeal self raising flour
1/4 teaspoon Bicarbonate of soda
0.08 cup Brown sugar
25 gram Walnuts, Roughly Chopped
1/2 Eggs, Lightly Beaten
1/4 cup Fat reduced milk
62.50 gram Fresh ricotta
3/4 Ripe lady finger bananas, mashed
1/2 tablespoon Finely grated dark chocolate
pinch Ground cinnamon, to serve
Nutrition value
639
calories per serving
29 g Fat14 g Protein80 g Carbs9 g FiberOther
Current Totals
Fat
29g
Protein
14g
Carbs
80g
Fiber
9g
MacroNutrients
Carbs
80g
Protein
14g
Fiber
9g
Fats
Fat
29g
Vitamins & Minerals
Calcium
257mg
Iron
8mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
340mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment