Toasted Apple-Cheese Breakfast Sandwiches Recipe
Recipe By EatingWell
When you think of breakfast sandwiches, the egg-cheese-bacon variety usually comes to mind. But this grilled cheese-like sandwich will have you looking at breakfast in a whole new way. We load multi-grain wraps with a mixture of spiced apples, melted cheese and toasted walnuts. The result is a sweet and savory sandwich you'll want to make often
4.1
10 Rating -
Rate
Vegdiet
2hr total
2hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Toasted Apple-Cheese Breakfast Sandwiches Recipe
- 1/4 pound Rome, braeburn, golden delicious and/or jonathan apples, quartered, cored and thinly sliced
- 1/2 tablespoon Water
- 0.06 teaspoon Ground allspice
- 0.08 cup Tub style light cream cheese, softened
- 1/2 ounce White cheddar cheese, shredded
- 1/2 Oval multi grain wraps
- 0.06 cup Chopped walnuts or slivered almonds, toasted
Nutrition
value
value
236
calories per serving
15 g Fat7 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein7g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein7g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium179mg
- Iron< 1mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell