Tiranga Delight Recipe
Recipe By Bawarchi
Tiranga Delight is a delicious Indian recipe served as a Side-Dish.
3.9
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tiranga Delight Recipe
- 1 Carrots
- 2 Baby Corn
- 1/2 Potatoes
- 1/2 Green pepper
- 1/2 teaspoon Mustard
- 1/2 teaspoon Cumin seeds
- 1/2 pinch Turmeric powder
- 1 teaspoon Chilli Powder
- 1/4 teaspoon Garam masala powder
- 1/2 teaspoon Coriander powder
- As required Salt
- 1/2 teaspoon Powdered mint
- 1.50 tablespoon Cooking Oil
- 1.50 tablespoon Tomato Sauce
Nutrition
value
value
270
calories per serving
21 g Fat3 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein3g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein3g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A2441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi