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Recipes
Tiranga Burfi Recipe
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Nutrition
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Tiranga burfi Recipe
Recipe By
Better Butter
Love india? show your love by making this amazing tiranga burfi. Looks as good as it tastes!.
4.4
16 Rating -
Rate
Veg
diet
1hr 10mins
total
30mins
Prep
40mins
Cook
1hr 10m.
total
30m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tiranga burfi Recipe
As required
BASIC mawa BURFI
75 gram
Khoya, grated
30 gram
Sugar
1/20 teaspoon
Green cardamom powder
1/10 tablespoon
Rose water
5 gram
Desi ghee
As required
GREEN PASTE
5 gram
Desi ghee
10 gram
pistachio
1/10 tablespoon
Rose water
10 milliliter
Milk
As required
KESARIYA PASTE
5 gram
Desi ghee
15 gram
carrot diced
1/10 tablespoon
Rose water
10 milliliter
Milk
Nutrition
value
470
calories
per serving
28 g Fat
17 g Protein
37 g Carbs
2 g Fiber
Other
Current Totals
Fat
28g
Protein
17g
Carbs
37g
Fiber
2g
MacroNutrients
Carbs
37g
Protein
17g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
502mg
Iron
3mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
454mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter