Tips For Spring Picnic Recipe

Recipe By Honest Cooking

Pizza-like in their appeal, children are unlikely to notice the crust is that little bit more delicate. These are just the right size for one per person, but cut up are also good as a communal offering to pass around.

4.3
24 Rating -
Rate
Non Vegdiet
Tips For Spring Picnic
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ingredients serve

Ingredients for Tips For Spring Picnic Recipe

  • 1.75 ounce Puff pastry
  • As required Dijon mustard
  • 0.33 cup Cherry tomatoes, halved
  • 0.17 tablespoon 1 medium egg yolk beaten with water
  • As required Sea salt and black pepper
  • 1/25 cup Heapingfinely shaved parmesan
  • As required Extra virgin olive oil
  • 2.33 ounce Baby broccoli, trimmed
  • 0.17 tablespoon Sesame Seeds
  • 0.33 tablespoon Peanut or vegetable oil
  • 0.33 teaspoon Sesame oil
  • As required Sea salt and black pepper
  • 0.83 tablespoon Finely chopped herbs, such as chervil, tarragon, chives, parsley
  • 0.06 cup Unsalted butter, softened
  • As required Sea salt and black pepper
Nutrition
value
477
calories per serving
28 g Fat12 g Protein45 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    12g
  • Carbs
    45g
  • Fiber
    4g

MacroNutrients

  • Carbs
    45g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    6mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking