Pizza-like in their appeal, children are unlikely to notice the crust is that little bit more delicate. These are just the right size for one per person, but cut up are also good as a communal offering to pass around.
0.17 tablespoon 1 medium egg yolk beaten with water
As required Sea salt and black pepper
1/25 cup Heapingfinely shaved parmesan
As required Extra virgin olive oil
2.33 ounce Baby broccoli, trimmed
0.17 tablespoon Sesame Seeds
0.33 tablespoon Peanut or vegetable oil
0.33 teaspoon Sesame oil
As required Sea salt and black pepper
0.83 tablespoon Finely chopped herbs, such as chervil, tarragon, chives, parsley
0.06 cup Unsalted butter, softened
As required Sea salt and black pepper
Nutrition value
477
calories per serving
28 g Fat12 g Protein45 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
12g
Carbs
45g
Fiber
4g
MacroNutrients
Carbs
45g
Protein
12g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
308mg
Iron
6mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment