Freezer Meat Loaf Recipe
Recipe By Around My Family Table
Tips for getting started with freezer cooking plus an easy freezer meatloaf recipe.
4
13 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Freezer Meat Loaf Recipe
- 0.33 Organic eggs or free range eggs
- 0.17 cup Organic milk
- 0.08 cup Homemade bread crumbs, soft
- 1/2 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.33 pound Lean beef, i prefer organic or free range
- As required Heavy duty aluminum foil
- As required If your family likes mushrooms, onion or fresh chopped green pepper, add these vegetables to your meatloaf
Nutrition
value
value
439
calories per serving
27 g Fat37 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat27g
- Protein37g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein37g
- Fiber< 1g
Fats
- Fat27g
Vitamins & Minerals
- Calcium93mg
- Iron4mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus392mg
- Selenium28mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Around My Family Table