Freezer Meat Loaf Recipe

Name: Freezer Meat Loaf Recipe
Total time: 110 min
Yield: 6
Cuisine: American

Recipe By Around My Family Table

Tips for getting started with freezer cooking plus an easy freezer meatloaf recipe.

13 Rating -

Rate

Non Vegdiet

1hr 50minstotal

20minsPrep

1hr 30minsCook

1hr 50m.total

20m.Prep

1hr 30m.Cook

plan

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ingredients serve

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Ingredients for Freezer Meat Loaf Recipe

0.33 Organic eggs or free range eggs
0.17 cup Organic milk
0.08 cup Homemade bread crumbs, soft
1/2 teaspoon Salt
0.08 teaspoon Pepper
0.33 pound Lean beef, i prefer organic or free range
As required Heavy duty aluminum foil
As required If your family likes mushrooms, onion or fresh chopped green pepper, add these vegetables to your meatloaf

Nutrition
value

439

calories per serving

27 g Fat37 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
27g
Protein
37g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
37g
Fiber
< 1g

Fats

Fat
27g

Vitamins & Minerals

Calcium
93mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
28mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Around My Family Table