Tinumis Recipe

Recipe By Slurrp

Tinumis is a traditional Filipino dish made with pork, pork blood, and various vegetables. It is a sour and savory stew that is rich in flavors. The pork is cooked until tender, then combined with vegetables like okra, eggplant, and string beans. The addition of pork blood gives the dish a unique taste and texture. Tinumis is best enjoyed with steamed rice and is a popular dish during special occasions and gatherings.

4.6
18 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Tinumis
plan
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ingredients serve

Ingredients for Tinumis Recipe

  • 125 gram Pork, Cut Into Cubes
  • 50 gram Pork Blood
  • 1/2 cup Water
  • 1/4 cup Okra, Sliced
  • 1/4 cup Eggplant, Sliced
  • 1/2 inch Cup String Beans, Cut Into
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • 1/2 tablespoon Vinegar
  • 1/2 tablespoon Fish Sauce
  • 0.13 teaspoon Ground Black Pepper
  • 1/2 tablespoon Cooking Oil

Directions: Tinumis Recipe

Cooking Directions

  • STEP 1.In a pot, boil pork until tender. Remove from the pot and set aside.
  • STEP 2.In the same pot, sauté garlic and onions until fragrant.
  • STEP 3.Add the boiled pork, pork blood, and water. Simmer for 10 minutes.
  • STEP 4.Add the vegetables and cook until tender.
  • STEP 5.Season with vinegar, fish sauce, and pepper. Serve hot with steamed rice.

Cooking Tips

  • Use fresh pork blood for the best results.
  • You can add other vegetables like tomatoes or kangkong for variation.
  • Adjust the amount of vinegar and fish sauce according to your taste preference.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
  • Serve hot with steamed rice and enjoy with your favorite side dishes.
Nutrition
value
355
calories per serving
25 g Fat30 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    30g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    5mg
  • Vitamin A
    604mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    251mg
  • Selenium
    60mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp