Tingmos/ting momos/tibetan steamed buns Recipe

Name: Tingmos/ting Momos/tibetan Steamed Buns Recipe
Total time: 90 min
Yield: 4
Cuisine: Tibetan

Recipe By Better Butter

The tingmo is a sort of a cousin to the chinese steamed buns. If you’ve never heard of tingmos before, they’re a steamed bread that is usually used by tibetans to soak up everything from soup to curries and even spicy pickles/sauces.

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Vegdiet

1hr 30minstotal

1hr 10minsPrep

20minsCook

1hr 30m.total

1hr 10m.Prep

20m.Cook

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Ingredients for Tingmos/ting momos/tibetan steamed buns Recipe

1/4 cup All purpose flour and 1/2
0.19 teaspoon Baking powder
1/4 teaspoon Instant Yeast
0.13 teaspoon Salt
1/4 teaspoon Sugar
0.13 cup Warm water as needed
1/4 teaspoon ginger more
1/4 teaspoon garlic paste
As required salt as needed
1/2 tablespoon Fresh coriander
0.06 cup Spring onion
1/4-1/2 tablespoon Oil

Nutrition
value

calories per serving

5 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter