Current Totals
Fat
56g
Protein
69g
Carbs
200g
Fiber
16g
MacroNutrients
Carbs
200g
Protein
69g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
16mg
Vitamin A
2531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
203mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
247mg
Manganese
6mg
Phosphorus
972mg
Selenium
74mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment