Tindli Chutney Recipe

Recipe By Bawarchi

Tindli chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8
19 Rating -
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15minstotal
15m.total
Tindli Chutney
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ingredients serve

Ingredients for Tindli Chutney Recipe

  • 62.50 gram tindli , cut into four
  • 1.50 green chillies, pricked with needle
  • 0.06 teaspoon cumin
  • 1.50 peeled garlic cloves
  • As required Salt
  • 1/4 tablespoon Oil
  • 1/4 medium onion, chopped fine
  • 1/4 teaspoon tamarind paste
  • 1.50 curry leaves
  • As required Mustard seeds to temper
  • 1/4 small red chilli
  • 1/2 teaspoon chopped, coriander leaves
Nutrition
value
62
calories per serving
4 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    438mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    3mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi