Tinde chatpate Recipe

Name: Tinde Chatpate Recipe
Total time: 35 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

You'll surely love this delicacy from punjab.

3.5

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Tinde chatpate Recipe

1.60 Tinde
0.80 Fine chopped tomatoes
0.60 Fine chopped onions
0.80 Fine chopped green chillies
0.17 Fine chopped garlic
0.40 tablespoon Gram flour
0.40 tablespoon All purpose flour
1/20 teaspoon Baking powder
1/10 teaspoon cumin seeds
0.15 teaspoon Garam Masala
As required chilly flakes {according
1/10 teaspoon Carrom seeds
0.60 tablespoon Pure ghee
As required oil for frying
As required Water
As required Salt

Nutrition
value

calories per serving

< 1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
1085mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter