Tinda masala Recipe
Recipe By Better Butter
Dry vegetable, can be served hot with roti or paratha.
4.2
26 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tinda masala Recipe
- 83.33 gram Tinda
- 0.33 Potato
- 0.33 Tomato
- 0.33 tablespoon Oil
- 1.33 green chillies
- 0.17 cup Corriander leaves
- 3.33 garlic pods
- As required Salt
- 0.17 teaspoon Turmeric
- 0.33 teaspoon Dhaniya powder
- 0.17 teaspoon amchur powder
- 0.17 teaspoon Jeera
Nutrition
value
value
140
calories per serving
5 g Fat4 g Protein18 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs18g
- Fiber7g
MacroNutrients
- Carbs18g
- Protein4g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium83mg
- Iron3mg
- Vitamin A4113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter