Tilwale Aloo Recipe

Recipe By Tarla Dalal

What a brilliant way to cook baby potatoes Sauting the baby potatoes with regular flavour enhancers like green chilli, ginger and a traditional tempering helps the flavour to seep into the potatoes, while a seasoning of roasted sesame seeds and a dash of lemon juice adds to its intensity, making it a thrilling addition to the days menu. Enjoy the tilwale aloo hot and fresh to enjoy the crispness of the roasted sesame seeds. Serve with phudine ki roti, dal amritsari and gajar da achaar.

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21minstotal
21m.total
Tilwale Aloo
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Ingredients for Tilwale Aloo Recipe

  • 1 tablespoon Roasted sesame seeds
  • 3/4 cup Boiled and peeled baby potatoes
  • 1/2 tablespoon Oil
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Mustard seeds
  • 2-3 Curry leaves
  • 1 teaspoon Ginger-green chilli paste
  • 0.13 teaspoon Turmeric powder
  • As required Salt
  • 1/2 teaspoon Lemon juice
Nutrition
value
206
calories per serving
13 g Fat5 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    3mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal