Tilapia With Browned Butter And Lemon Sauce Recipe

Recipe By Adda Pinch

Tilapia with browned butter and lemon sauce makes a delicious, quick-fix meal for lunch or supper. Ready in 12 minutes or less.

4.5
30 Rating -
Rate
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Tilapia With Browned Butter And Lemon Sauce
plan
Bookmark

ingredients serve

Ingredients for Tilapia With Browned Butter And Lemon Sauce Recipe

  • As required Olive oil
  • 1 filets Tilapia thawed
  • 1 tablespoon Butter
  • 1/2 Lemons sliced thinly
  • 3/4 sprig Fresh rosemary
Nutrition
value
91
calories per serving
1 g Fat17 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    17g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    160mg
  • Vitamin B9
    761mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Adda Pinch