Tilapia Fish Fry Recipe

Recipe By Slurrp

Tilapia fish fry is a delicious and crispy dish made with fresh tilapia fillets. The fish is marinated in a flavorful blend of spices and then coated in a crispy breadcrumb mixture. It is then shallow fried until golden brown and served hot. This dish is perfect as an appetizer or as a main course and pairs well with a side of tartar sauce or lemon wedges.

3.6
17 Rating -
Rate
1hr 15minstotal
1hr 15m.total
Tilapia Fish Fry
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ingredients serve

Ingredients for Tilapia Fish Fry Recipe

  • 1.33 Tilapia Fillets
  • 0.33 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Cumin Powder
  • As required Salt To Taste
  • 0.67 Eggs
  • 0.08 cup Water
  • 0.33 cup Breadcrumbs
  • as required Oil For Frying

Directions: Tilapia Fish Fry Recipe

Cooking Directions

  • STEP 1.Clean and pat dry the tilapia fillets.
  • STEP 2.In a bowl, mix together spices like red chili powder, turmeric powder, cumin powder, and salt.
  • STEP 3.Rub the spice mixture onto the fish fillets, ensuring they are well coated.
  • STEP 4.In a separate bowl, whisk together eggs and a little water.
  • STEP 5.Dip each fish fillet into the egg mixture, allowing any excess to drip off.
  • STEP 6.Coat the fish fillets in breadcrumbs, pressing gently to adhere.
  • STEP 7.Heat oil in a frying pan over medium heat.
  • STEP 8.Fry the fish fillets for about 3-4 minutes on each side, or until they are golden brown and crispy.
  • STEP 9.Remove the fish from the pan and place them on a paper towel-lined plate to drain excess oil.
  • STEP 10.Serve the tilapia fish fry hot with tartar sauce or lemon wedges.

Cooking Tips

  • Make sure to use fresh tilapia fillets for the best flavor and texture.
  • You can adjust the spice levels according to your preference by adding more or less chili powder.
  • To make the fish extra crispy, you can double coat them in breadcrumbs.
  • If you don't have breadcrumbs, you can use crushed cornflakes or panko crumbs as a substitute.
  • Serve the fish fry immediately to enjoy the crispy texture.

Storage and Serving

  • Leftover fish fry can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the fish fillets in a preheated oven at 350掳F (175掳C) for about 10 minutes or until heated through.
  • Serve the reheated fish with a fresh squeeze of lemon juice to revive the flavors.
  • Tilapia fish fry can be served as an appetizer with tartar sauce or as a main course with a side of steamed vegetables and rice.
Nutrition
value
192
calories per serving
8 g Fat29 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    29g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    29g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    176mg
  • Vitamin B9
    874mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    49mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp