Tilapia And Mizithra Pasta Recipe
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It is a delightful seafood dish that works beautifully with the mizithra undertones. Plus, it's terribly easy to make.
4.4
12 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tilapia And Mizithra Pasta Recipe
- 2 ounce Dry Spaghetti
- 4 tablespoon Olive oil
- 1 Tilapia fillet
- 1/2 cup Cherry tomatoes
- 1 Portobello mushroom cap, chopped
- 1.50 teaspoon Ground black pepper
- 1/2 Lemon
- 2 Cloves garlic, chopped
- 1/2 cup Torn romaine lettuce
Nutrition
value
value
854
calories per serving
59 g Fat33 g Protein48 g Carbs36 g FiberOther
Current Totals
- Fat59g
- Protein33g
- Carbs48g
- Fiber36g
MacroNutrients
- Carbs48g
- Protein33g
- Fiber36g
Fats
- Fat59g
Vitamins & Minerals
- Calcium172mg
- Iron13mg
- Vitamin A992mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6149mg
- Vitamin B9739mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E8mg
- Copper3mcg
- Magnesium192mg
- Manganese5mg
- Phosphorus791mg
- Selenium22mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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