Ingredients for Tilachi vadi or sesame snaps Recipe
0.08 cup sesame seeds
0.08 cup grated jaggery
1/2 tablespoon ghee/butter
0.33 teaspoon Water
0.33 teaspoon cardamom powder
0.33 teaspoon dry ginger powder
Nutrition value
114
calories per serving
5 g Fat3 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
217mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment