Tilache Laadoo Recipe

Recipe By BonGong

Delicious laddoos or laadoos made especially on the occasion on makar sankranti, made with as few as 3 ingredients.

4.9
19 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Tilache Laadoo
plan
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ingredients serve

Ingredients for Tilache Laadoo Recipe

  • 0.08 cup Peanuts
  • 0.19 cup Sesame Seeds
  • 1/4 cup Jaggery
Nutrition
value
340
calories per serving
17 g Fat9 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    4mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    236mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong