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Til Roll Recipe

Recipe By kusum sharma

Sesame is counted among the super food, Sesame Roll is traditional and healthy recipe

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34minstotal
34m.total
Til Roll
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Ingredients for Til Roll Recipe

  • 125 gm White sesame
  • 50.25 gm milk maid / khoya
  • 37.50 gm Pistachios (finely chopped)
  • 1/2 tsp Green cardamom powder
  • 12.50 g Ghee
  • 3/4 g Now put ghee in a pan
  • a few Keep a few heaps in the fridge
  • 125 gm White sesame
  • 50 gm milk maid / khoya
  • 37.50 gm Pistachios (finely chopped)
  • 1/2 tsp Green cardamom powder
  • 12.50 g Ghee
  • 3/4 g Now put ghee in a pan
  • a few Keep a few heaps in the fridge

Directions: Til Roll Recipe

  • STEP 1.sesame roll
  • STEP 2.material....
  • STEP 3.500gm.....White Sesame
  • STEP 4.200gm..... milk maid / khoya
  • STEP 5.150gm......Pistachios (finely chopped)
  • STEP 6.2tsp.....green cardamom powder
  • STEP 7.50gm .... Ghee
  • STEP 8.Veedhi....
  • STEP 9.1. Roast white sesame seeds in an open vessel on low flame.
  • STEP 10.2. When it cools down, put it in a mixer grinder and grind it
  • STEP 11.3. Now put ghee in a pan, mix ground sesame seeds and milk maid and cook on low flame for 2 minutes. When it cools down, flatten it with the help of a roti shaped roller.
  • STEP 12.4 Now add chopped pistachios and cardamom powder and spread it all over and roll it.
  • STEP 13.5. Keep a few heaps in the fridge
  • STEP 14.6. Make small rolls and serve
  • STEP 15.sesame roll
  • STEP 16.material....
  • STEP 17.500gm.....White Sesame
  • STEP 18.200gm..... milk maid / khoya
  • STEP 19.150gm......Pistachios (finely chopped)
  • STEP 20.2tsp.....green cardamom powder
  • STEP 21.50gm .... Ghee
  • STEP 22.Veedhi....
  • STEP 23.1. Roast white sesame seeds in an open vessel on low flame.
  • STEP 24.2. When it cools down, put it in a mixer grinder and grind it
  • STEP 25.3. Now put ghee in a pan, mix ground sesame seeds and milk maid and cook on low flame for 2 minutes. When it cools down, flatten it with the help of a roti shaped roller.
  • STEP 26.4 Now add chopped pistachios and cardamom powder and spread it all over and roll it.
  • STEP 27.5. Keep a few heaps in the fridge
  • STEP 28.6. Make small rolls and serve
Nutrition
value
2031
calories per serving
160 g Fat88 g Protein58 g Carbs51 g FiberOther

Current Totals

  • Fat
    160g
  • Protein
    88g
  • Carbs
    58g
  • Fiber
    51g

MacroNutrients

  • Carbs
    58g
  • Protein
    88g
  • Fiber
    51g

Fats

  • Fat
    160g

Vitamins & Minerals

  • Calcium
    3929mg
  • Iron
    44mg
  • Vitamin A
    119mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    2mg
  • Vitamin B9
    471mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    29mg
  • Copper
    5mcg
  • Magnesium
    1115mg
  • Manganese
    7mg
  • Phosphorus
    2771mg
  • Selenium
    120mcg
  • Zinc
    24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By kusum sharma