Til Open Sandwich Recipe
Recipe By Better Butter
Quick recipe for breakfast and lunch box.
4.2
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Til Open Sandwich Recipe
- 1.20-1.40 Boiled mashed potatoes
- 0.60 tablespoon Til
- As required coriander leaves
- 1/10 teaspoon turmeric powder
- 1/5 teaspoon coriander powder
- 1/10 teaspoon Garam Masala
- 1/5 teaspoon Chaat masala
- As required Salt
- 1/5 teaspoon Lemon juice
- 0.60-0.80 Bread slices
- 1/5 teaspoon Ref chilli powder
- 0.40 tablespoon Oil
Nutrition
value
value
212
calories per serving
9 g Fat5 g Protein26 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs26g
- Fiber5g
MacroNutrients
- Carbs26g
- Protein5g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium165mg
- Iron2mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter