Til ki chutneyits a famous chutney of uttarakhand Recipe

Recipe By Better Butter

Til ki chutney i.e. Sesame seeds chutney is very famous in uttarakhand as it is of warm nature and gives warmth in cold region like uttarakhand.

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Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Til ki chutneyits a famous chutney of uttarakhand
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ingredients serve

Ingredients for Til ki chutneyits a famous chutney of uttarakhand Recipe

  • 1/2 tablespoon Til
  • As required salt and green chilles
  • As required lemon juice of one lemon
  • 1/4 tablespoon Curd
  • 1/4 tablespoon coriander leaves chopped
Nutrition
value
39
calories per serving
3 g Fat2 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter