Ingredients for Til ki chutneyits a famous chutney of uttarakhand Recipe
1/2 tablespoon Til
As required salt and green chilles
As required lemon juice of one lemon
1/4 tablespoon Curd
1/4 tablespoon coriander leaves chopped
Nutrition value
39
calories per serving
3 g Fat2 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
122mg
Iron
1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment