Til gur ki chikki Recipe

Name: Til Gur Ki Chikki Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Til gur chikki is very nutritious because of the combination of sesame(til) seeds and jaggery(gur), both of which are good sources of iron. It is brittle in, easy to make and of course yummy in taste.

4.4

29 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Til gur ki chikki Recipe

1/4 cup Jaggery
0.31 cup sesame seed

Nutrition
value

371

calories per serving

20 g Fat10 g Protein37 g Carbs8 g FiberOther

Current Totals

Fat
20g
Protein
10g
Carbs
37g
Fiber
8g

MacroNutrients

Carbs
37g
Protein
10g
Fiber
8g

Fats

Fat
20g

Vitamins & Minerals

Calcium
780mg
Iron
7mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
226mg
Manganese
1mg
Phosphorus
294mg
Selenium
7mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter