Til Gul Poli Recipe
Recipe By WhiskAffair
Til gud poli is a sweet chapatti/flatbread that is typically prepared during makar sankranthi. It is sweet, soft, delicious and best enjoyed with ghee.
4.9
17 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Til Gul Poli Recipe
- 0.30 tablespoon Ghee
- 1/20 cup Sesame Seeds
- 1/20 cup Coconut
- 1/5 tablespoon Gram flour
- 1/10 cup Jaggery
- 1/10 teaspoon Cardamom powder
- 1/10 tablespoon Khuskhus
- 20 gram Whole Wheat Flour
- 20 gram All purpose flour
- 0.30 tablespoon Oil
- 1/20 teaspoon Salt
- 1/20 cup Milk
- As required Ghee
Nutrition
value
value
249
calories per serving
12 g Fat5 g Protein30 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein5g
- Carbs30g
- Fiber3g
MacroNutrients
- Carbs30g
- Protein5g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium165mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair