STEP 1. dry roast some sesame seeds in a pan for about a minute while stirring continuously. keep it aside to cool down for a while.
step 2
STEP 1.grind it in a blender to form a coarse powder. heat ghee in a pan and add sesame powder to it.
step 3
STEP 1. saute it till the color changes to light brown. add condensed milk to it, lower the flame and stir continuously.
step 4
STEP 1.cook it till it thickens and then spread it on a greased tray. let it cool and then cut it into small squares.
Nutrition value
244
calories per serving
19 g Fat9 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
19g
Protein
9g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
685mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment