Tikka Masala Meatballs Recipe
Recipe By Fit Foodie Finds
Hello, tikka masala meatballs Enjoy a bowl of these tikka masala meatballs over a bed of rice, quinoa, or roasted veggies You can make it for dinner or for a great meal prep dinner for the week.
4.5
19 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tikka Masala Meatballs Recipe
- 3.75 ounce 1 . can full fat coconut milk
- 3.75 ounce 1 . can tomato sauce
- 1/2 tablespoon Garam masala
- 1/4 teaspoon Ground cumin
- 0.13 teaspoon Ground turmeric
- 0.13 teaspoon Garlic powder
- 0.03 teaspoon Ground ginger
- 0.06 teaspoon Salt
- 1/4 pound Ground chicken
- 0.06 cup Quick cooking oats
- 0.06 cup White whole wheat flour
- 1/4 Large egg
- 1/4 teaspoon Garlic powder
- 0.03 teaspoon Salt
- 0.03 teaspoon Ground pepper
- 1/2 tablespoon Milk
- 1/2 tablespoon Olive oil
- 0.13 Medium yellow onion, diced
- 1/4 cup Frozen peas
- As required Topping:fresh parsley, chopped
Nutrition
value
value
850
calories per serving
70 g Fat32 g Protein24 g Carbs17 g FiberOther
Current Totals
- Fat70g
- Protein32g
- Carbs24g
- Fiber17g
MacroNutrients
- Carbs24g
- Protein32g
- Fiber17g
Fats
- Fat70g
Vitamins & Minerals
- Calcium93mg
- Iron6mg
- Vitamin A1160mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus386mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fit Foodie Finds